What is happiness, and how can we achieve it?
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.
Thus spake Matthieu Ricard in an article on happiness in Yes Magazing. He talks about basic meditation.
It is not difficult to begin. You just have to sit from time to time, turn your mind within, and let your thoughts calm down. Focus your attention on a chosen object. It can be an object in your room, your breath, or your own mind. Inevitably, your mind will wander as you do this. Each time it does, gently bring it back to the object of concentration, like a butterfly that returns again and again to a flower.
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
Continue reading “Matthieu Ricard on Happiness”
Some years ago it was some genius who was making petroleum by twirling some sticks in a bucket of water. The Indian press reported it breathlessly and which is worse, some dimwitted “professors” from some “educational” institutions even considered it seriously. The details of that are hazy in my mind but I was reminded of it when I read that the government is going to produce a laptop for Rs 500 (or US$ 10).
A collaborative team between the Indian governments ministry of science and ministry of technology will unveil a super-low-cost computer on February 3rd, as part of the country’s $10 laptop project. Specifications of the notebook – which is intended for education use – are unconfirmed, but unofficial sources suggest it will have 2GB of memory, both ethernet and WiFi connectivity, the ability to expand the storage and low power requirements of just 2W, all in a small, portable package. [Slashgear]
Here’s what I feel like.
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